Lean
Keep your muscle on GLP-1.
A GLP-1 companion built around protein targets, resistance training, and body-composition tracking — so you lose fat, not muscle, on Ozempic or Mounjaro.
Lean
health
Keep your muscle on GLP-1
What you get
Lean was built for exactly this.
The core features that make Lean different from the generic alternatives.
Protein-per-meal coaching
hit the target that protects muscle.
Strength program
resistance training calibrated to rapid loss.
Body-composition tracking
watch fat fall while muscle holds.
GLP-1 aware
built for the appetite and timing realities of the meds.
A look inside
See it in your hands.
A note from the studio
“Every GLP-1 app is a calorie counter with a mode bolted on. Lean leads with the thing that actually matters: muscle preservation.”
How it works
Three steps. No account. No tracking.
01
Set your protein target
Based on your weight and dose, not a generic number.
02
Train & log
Follow the resistance program; log meals in seconds.
03
Track composition
See muscle retained as the weight comes off.
Not shipped yet
Notify me when Lean ships.
It'll launch at $79.99/yr. Free tier: 7-day free trial.
One email when it lands on the App Store. No drip sequence.
No spam. No tracking. Email only — unsubscribe with one click.
From the journal
Notes on the practice.
The dispatch
A dispatch from the studio.
One short letter every few weeks. What we launched, what we cut, what we learned. No tracking pixels. Unsubscribe in one click.
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